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	<title>QooahFitness &#8211; Qooah</title>
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		<title>7分鐘科學健身法，每日抽出7分鐘健康身驅就離你不遠了！</title>
		<link>https://qooah.com/2015/11/10/7-minute-workout-pro/</link>
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		<pubDate>Tue, 10 Nov 2015 06:18:59 +0000</pubDate>
		<dc:creator><![CDATA[Winson Lam]]></dc:creator>
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		<title>跑步新手必備, 讓Couch to 5K Runner來幫你跑出第一個5公里!</title>
		<link>https://qooah.com/2015/07/13/couch-to-5k-runner/</link>
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		<pubDate>Mon, 13 Jul 2015 06:20:21 +0000</pubDate>
		<dc:creator><![CDATA[Winson Lam]]></dc:creator>
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					<description><![CDATA[文章來源：Qooah.com 跑步是最容易入門的運動之一，對於老手來說路程越跑越遠，而對於新手或少做運動的人來 [&#8230;]]]></description>
		
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		<title>公路單車友必備，公路騎行專業版: Runtastic Road Bike PRO</title>
		<link>https://qooah.com/2015/07/12/road-bike-pro/</link>
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		<pubDate>Sun, 12 Jul 2015 04:22:19 +0000</pubDate>
		<dc:creator><![CDATA[Winson Lam]]></dc:creator>
				<category><![CDATA[iPhone App]]></category>
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					<description><![CDATA[文章來源：Qooah.com 這個「Runtastic Road Bike PRO」，看名字就知是專為喜歡踏公 [&#8230;]]]></description>
		
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		<title>在通知中心查看每天走了多少路：We Step Widget！</title>
		<link>https://qooah.com/2015/07/03/we-step-widget/</link>
		<comments>https://qooah.com/2015/07/03/we-step-widget/#respond</comments>
		<pubDate>Fri, 03 Jul 2015 04:34:15 +0000</pubDate>
		<dc:creator><![CDATA[Winson Lam]]></dc:creator>
				<category><![CDATA[iPhone App]]></category>
		<category><![CDATA[限時免費]]></category>
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					<description><![CDATA[文章來源：Qooah.com 自從iPhone 5s開始加入了M7晶片，讓一些需要長時間開啟的監測App用電量 [&#8230;]]]></description>
		
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		<title>打造完美身形，你需要這個App幫你鍛鍊各種肌肉！</title>
		<link>https://qooah.com/2015/07/02/fitness-bodybuilding/</link>
		<comments>https://qooah.com/2015/07/02/fitness-bodybuilding/#respond</comments>
		<pubDate>Thu, 02 Jul 2015 05:57:21 +0000</pubDate>
		<dc:creator><![CDATA[Winson Lam]]></dc:creator>
				<category><![CDATA[iPhone App]]></category>
		<category><![CDATA[限時免費]]></category>
		<category><![CDATA[Fitness]]></category>
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					<description><![CDATA[文章來源：Qooah.com 由專業人員編成的健身訓練數據庫以及便捷的鍛煉模式，「iBodybuilding  [&#8230;]]]></description>
		
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		<title>專業跑步、步行、馬拉松記錄器：Runtastic PRO GPS Running！</title>
		<link>https://qooah.com/2015/06/13/runtastic-pro-gps-running-2/</link>
		<comments>https://qooah.com/2015/06/13/runtastic-pro-gps-running-2/#respond</comments>
		<pubDate>Sat, 13 Jun 2015 08:25:42 +0000</pubDate>
		<dc:creator><![CDATA[Winson Lam]]></dc:creator>
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					<description><![CDATA[文章來源：Qooah.com &#160; 這個原價US$4.99的「Runtastic PRO」早前曾被Ap [&#8230;]]]></description>
		
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		<title>跑5K已不夠？Run 10K PRO 來幫你跑出第一個10公里！</title>
		<link>https://qooah.com/2015/04/07/run-10k-pro/</link>
		<comments>https://qooah.com/2015/04/07/run-10k-pro/#respond</comments>
		<pubDate>Tue, 07 Apr 2015 14:27:16 +0000</pubDate>
		<dc:creator><![CDATA[Winson Lam]]></dc:creator>
				<category><![CDATA[iPhone App]]></category>
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					<description><![CDATA[文章來源：Qooah.com 跑步是不少人喜愛的運動之一，只要有恆心一定可以越跑越遠的。早前我們向大家推介過「 [&#8230;]]]></description>
		
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		<title>跑步新手必備, 讓Run 5K PRO來幫你跑出第一個5公里!</title>
		<link>https://qooah.com/2015/03/29/run-5k-pro/</link>
		<comments>https://qooah.com/2015/03/29/run-5k-pro/#respond</comments>
		<pubDate>Sun, 29 Mar 2015 03:43:51 +0000</pubDate>
		<dc:creator><![CDATA[Winson Lam]]></dc:creator>
				<category><![CDATA[iPhone App]]></category>
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					<description><![CDATA[文章來源：Qooah.com 跑步是最容易入門的運動之一，對於老手來說路程越跑越遠，而對於新手或少做運動的人來 [&#8230;]]]></description>
		
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		<title>Apple Watch 繼續打潮流主意，這次還有辣模性感示範！</title>
		<link>https://qooah.com/2015/03/20/apple-watch-on-fitness-magazine/</link>
		<comments>https://qooah.com/2015/03/20/apple-watch-on-fitness-magazine/#respond</comments>
		<pubDate>Fri, 20 Mar 2015 06:49:47 +0000</pubDate>
		<dc:creator><![CDATA[Kevin]]></dc:creator>
				<category><![CDATA[Apple Watch]]></category>
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					<description><![CDATA[文章來源：Qooah.com Apple為Apple Watch的定位很明顯，就是年輕、潮流以及高貴。所以分別 [&#8230;]]]></description>
		
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		<title>免配件，用此App將 iPhone 變成心率及血壓監測器！</title>
		<link>https://qooah.com/2015/02/13/runtastic-heart-rate-monitor-pulse-tracker-pro/</link>
		<comments>https://qooah.com/2015/02/13/runtastic-heart-rate-monitor-pulse-tracker-pro/#respond</comments>
		<pubDate>Fri, 13 Feb 2015 08:44:15 +0000</pubDate>
		<dc:creator><![CDATA[Winson Lam]]></dc:creator>
				<category><![CDATA[Apps 評測]]></category>
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					<description><![CDATA[文章來源：Qooah.com 有做運動習慣或心臟有小毛病的人都知監測自己心跳率的重要性，市面上有很多大大小小的 [&#8230;]]]></description>
		
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